Free Ebook The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence, by Lara Honos-Webb PhD
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence, by Lara Honos-Webb PhD
Free Ebook The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence, by Lara Honos-Webb PhD
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Review
Lara Honos-Webb's book contains forty activities for helping teenagers with ADHD thrive and excel at home, in social situations, and at school. The ADHD Workbook for Teens is an essential guide that will help teens with ADHD have successful lives. —Stephanie Moulton Sarkis, Ph.D., NCC, LMHC, author of 10 Simple Solutions to Adult ADD, Making the Grade with ADD, ADD and Your Money, and Adult ADD This thought-provoking workbook offers teens confidence, reassurance, motivation, and insight. Thank you, Lara Honos-Webb, for letting teenagers know that ADHD is a gift that is full of opportunities. It's a message teens with ADHD deserve. —Robin Goldstein, Ph.D., faculty member at Johns Hopkins University and author of The New Baby Answer Book
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About the Author
Lara Honos-Webb, Ph.D., is a licensed clinical psychologist in private practice in Walnut Creek, CA. She is author of The Gift of ADHD, The Gift of ADHD Activity Book, Listening to Depression, and more than twenty-five scholarly articles. Her work has been featured in Newsweek, the Wall Street Journal, Publisher's Weekly, and many newspapers across the country. She has appeared on national radio and television programs. Honos-Webb specializes in the treatment of ADHD, depression, and the psychology of pregnancy and motherhood and speaks regularly on these topics. She completed a two-year postdoctoral research fellowship at the University of California, San Francisco, and has been an assistant professor teaching graduate students. For more information about Honos-Webb and her work, please visit visionarysoul.com.
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Product details
Paperback: 144 pages
Publisher: Instant Help; 1 edition (January 1, 2011)
Language: English
ISBN-10: 9781572248656
ISBN-13: 978-1572248656
ASIN: 1572248653
Product Dimensions:
8 x 0.3 x 10 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
46 customer reviews
Amazon Best Sellers Rank:
#26,310 in Books (See Top 100 in Books)
Dr. recommended this to us, so I got it for my 17 year old son. He wouldn't do it on his own for sure, but I assigned 3 chapters a week as a chore, the chapters are so short, that might take 30 minutes total. I look over his answers later. I think it is a fairly painless way to get your ADHD kid to take a look at themselves and some possible solutions.
The activities are short, but thoughtful. We've been doing them together since my teen can't muster enough focus for one more thing after trying hard all day at school. I can see how they lead the reader along into reframing how they think and feel and react to ADHD. I also bought the Mindfulness one and think they will make a great one-two punch to help my teen prep for college since he's still struggling in high school.
This was meant for teenagers that are 16-17 who can reflect on themselves. It is not meant for younger teens
My daughter, who has ADD, completed this book in three days. She loved it and found it really helpful. I recommend it!!!
I like that it acknowledges various challenges, and breaks them up into small activities to help the teen be introspective to what challenges they are having and provides ideas on how to tackle them to be successful.
Great lesson for individual counseling or group. I use these lessons with my students in small groups and individual counseling sessions.
This is a great workbook. It's relatable for my teen, not boring. When he sits down with this, it engages him.
Our 11 year old has the Kindle version and really appreciated the book as it sort of told her that she was ok and not so different as she has ADHD. The only problem with the Kindle version is the exercises which she had to do in her head so we also bought the book version so she could complete them.
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